Your sacred space is where you can find yourself again and again.

-Joseph Campbell

Telehealth from the comfort of your home

Specializing in Internal Family Systems, Mental Health Counseling, and Spiritual Wellness for adolescents and adults in Idaho and Utah.

Welcome

If you're navigating a challenging life change, coping with loss, feeling burnt out, facing relationship issues, or feeling disconnected from yourself or others, you’ve found the right place. Through a trauma informed lens, I strive to support clients dealing with the effects of oppressive systems, deconstructing supremacy or shame-based programming, LGBTQIA+ concerns, existential and environmental anxiety, spiritual crises, childhood abuse and emotional neglect, or trauma from any of the above.

My counseling practice welcomes teens (15+) and adults from all backgrounds. I am dedicated to creating an inclusive space that celebrates and supports individuals of all cultures, ethnicities, abilities, sexual orientations, gender identities, and spiritual beliefs where you can bravely show up, as you are. Whether you're interested in traditional counseling or exploring spiritual and Soul health and wellness, I am here to help.

For more information about spiritual and Soul health and wellness, please click here.

  • "There's a part of all of us that longs to know that even what's weakest about us is still redeemable and can ultimately count for something good"

    Fred Rogers

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